Sida saxda ah ee loo kaxeeyo baaskiilka

Sida hagaajinta kursigaaga ka hor intaadan gaadhi wadin, hagaajinta kursigaagu waa talaabada ugu horeysa ka hor intaadan fuulin.Laakiin way fududahay in la iska indho tiro in ay jiraan laba tilaabo oo fudud:

Hagaajin dhererka fadhiga iyo booska fadhiga.

Marka hore hagaaji dhererka fadhiga
Marka cagtu ay ku dhufato meesha ugu hooseeya, xagasha u dhaxaysa kubka iyo bowdada waa inta u dhaxaysa 25 ° iyo 30 °. Jajabka noocan oo kale ah wuxuu tixgelin karaa wax soo saarka stampede, laakiin sidoo kale uma oggolaan doono jilibka wadajirka ah ee stamped sababtoo ah xagal aad u yar iyo fidinta xad dhaafka ah ee uu sababay dhaawaca jeexjeexa iyo jeexjeexa.
Marka labaad, kursiga ka hor iyo ka dib hagaajinta booska

Tani waa mid ka mid ah qaybaha aadka loo ilduufay, maadaama ay sidoo kale la xiriirto dhaawaca jilibka.
Habka hagaajinta: marka hore ku fadhiiso barkin, marka cagtu ay tahay jihada 3 saac, ka dib cagta hore "hoosta barta jilibka" hoos u dhig xariiqda toosan oo aad u sii mariso bartamaha baallaha (taas oo ah, usheeda dhexe).Booska barkinta sidoo kale wuxuu saameynayaa lugta ka hor ama ka dib ku tumashada wax soo saarka iyo nabarka jilibka, markaa waa inaad taxaddar muujisaa.

How to ride a bike properly


Waqtiga boostada: Dec-11-2021